Gems Grounded: Familytherapyxxx 22 06 01 Violet

Being grounded is often seen as a form of punishment, a time-out from the activities one enjoys. However, Violet's therapist introduced a different perspective on being grounded. Instead of isolation, "being grounded" could mean being more connected to one's family and oneself. It was about taking the time to reflect on actions, understand their impact on others, and find more constructive ways to express oneself.